Two New Classes!
I teach Anusara-Inspired Yoga in La Conner and Anacortes in Skagit County, WA, and love it! Love it! My yoga practice is 20 years young, and I have completed two years of intensive Anusara Yoga teaching training at Seattle Yoga Arts, and with John Friend and Alexis Britton.
I also offer private lessons, please click on the link to the left for more info.
Schedule for January and February 2010
Monday, 5:30 to 6:30 PM, starting Jan 25, Flow, Quantum Health, La Conner, WA. NEW
Tuesday, 3:00 to 3:50 PM, by Donation, Seniors, Maple Hall, La Conner
Thursday, 8:00 to 9:15 am, Level 1-2, Quantum Health, La Conner, WA
Thursday, NEW TIME! 10:30 to 11:30 am, Level 1-2, Bayside Health Club, Anacortes
Thursday, 4:00 to 5:00, Level 1-2, by Donation, Quantum Health
Thursday, 5:30 to 6:30 PM, starting Jan 28, Flow, Quantum Health, La Conner, WA, NEW!
Anusara-Inspired
My classes are based on John Friend’s Anusara Yoga. It’s prime aim is to enhance the our natural goodness and beauty. We use consistent principles of alignment to support the strengthening and opening of our best selves. Along the way, we get to do crazy poses, and the principles of alignment make them safe and accessible. Please join us for fun, good health and more peace of mind.
Rates
Drop In for regular Quantum Classes: $15 (Quantum Health and Yoga is next door to Balance Point Physical Therapy on Morris St., La Conner)
Unlimited Monthly at Quantum: $110
Punch Card at Quantum, 10 classes in 3 mos.: $110
Drop in at Bayside Health Club, $8, http://www.baysidefitness.com/
Questions? Call me, Kit Muehlman, at 360-466-3801 or email me at kit.travis@gmail.com
Namaste, and more bliss for everyone!
