Woof! I went to Scott Howe’s Monday yoga class, the 5:30pm class at Quantum Health in La Conner, and he kicked our butts! That’s yoga speak for an awesome class. It was 83 degrees, and I felt more flexible than usual, and a bit more slippery, too. Scott provides towels! During Savasana, Corpse Pose, Scott talked to us the whole time, taking us deeper and deeper. I heard some soft snoring, which is certainly a sign of deep relaxation (was it me?).
Scott will have a web presence in 2009!! Right Scott?!
